Vegan Vitality Multivitamins & Minerals have been specifically designed to meet the nutritional requirements of vegans, vegetarians and those following plant based diets, whilst also being suitable for non vegans and vegetarians. Tailored vegan multivitamins – These are specially formulated to contain more of the nutrients that vegans make lack, such as extra B12 and iron. BetterYour Vegan Health spray is flavoured with natural mixed berries and reviewers have commented on how great it tastes. In the UK, the Food Standards Agency has strict regulations about who can manufacture and distribute food supplements. Mainly due to how clean the product is, and the quality of the ingredients used compared to other vegan multivitamins. Most vegans would benefit from taking vitamin supplements, in particular those that contain vitamin B12, vitamin D, iron and calcium. Other important nutrients that vegans may struggle to get include iron, iodine, calcium, and zinc – all are included in Performance Lab NutriGenesis Multi for men or women. Here’s what you should look for when choosing the best multivitamin for the vegan lifestyle: A top-quality vegan multivitamin for men, for instance, will consider a man’s specific physiology when providing ingredients in appropriate dosages. This website exists to help you to transition to a vegan lifestyle and stick to it. Depending on how varied your diet is, you might opt for a multivitamin which contains just the essentials or one which has a wider range of nutrients. Multivitamins & Minerals - 365 Vegan Multivitamin Tablets - 1 Year Supply - Multivitamin Tablets for Men and Women with 26 Essential Active Vitamins & Minerals - Made in The UK by Nutravita 4.7 out of 5 stars 4,695 £19.99£19.99 (£0.05/count) £24.99£24.99 Save 5% more with Subscribe & Save 2. VEGAN MULTIVITAMIN contains: B complex vitamins, Co-enzyme 10 and Panax ginseng increase energy, and reduce tiredness Performance Lab NutriGenesis Multi is also the cleanest multivitamin we’ve seen on the market today, both in its ingredients and its manufacturing process. Performance Lab NutriGenesis Multi also contains 25mcg of Vitamin D, 125% of DV. Vitablossom Elderberry Gummies multivitamins for Adults & Kids, Healthy Nutrition Suitable for Vegetarians. Support your gym and fitness goals with our ultimate guide to the best vegan protein powders in the UK on the market right now. Iron is essential for the production of red blood cells. Some people who struggle to swallow tablets like to opt for fruit-flavoured gummies or sprays. This page may contain affiliate links and we may earn a small amount of money from any products bought. If you’re short on time and just want links to the best vegan multivitamins, here are my top picks: Unfortunately, most multivitamin supplements are not suitable for vegans because they contain animal by-products. If you just want to up your intake of a single nutrient, the chain has a multitude of options, including Mushroom Vegan Vitamin D capsules, vitamin C with rosehip, and soya isoflavones. Choose capsules over tablets. Many multivitamins today claim to have vegan credentials but still use gelatine capsules, made from the organs and connective tissues of animals. When on a vegan diet using a good vegan friendly omega-3 oil supplement can help if you want to improve your daily source of essential fatty acids for maintaining good health when on a plant based diet. These mango-flavoured gummies are packed full of vitamins that will support the normal functioning of your immune system, something that’s of concern to all of us in 2021. 1. Free from synthetic additives, gluten, allergens, and soy. There are a lot of multivitamins on the market, but a lot of them just aren’t worth your time. These easy-to-swallow capsules contain only natural ingredients which are sourced from responsible producers who meet the highest ethical and ecological standards. If not adequately monitored, the vegetarian diet can be low in essential vitamins and minerals, such as B vitamins or omega 3 fatty acids. Vegan Vitality is a family-run, UK company offering only 100% vegan supplements. You’ll also find specific multivitamins for certain groups, such as children or pregnant women, as well as supplements which are designed to support specific areas e.g. Heme iron comes from meat and fish and is easily absorbed by the body. Nutravita vitamin supplements are manufactured in the UK from the highest-quality ingredients. Deva Vegan Vitamins Daily Multivitamin & Mineral Supplement. Vitamin C works alongside iron to facilitate its absorption. However, these often don’t contain the full range of nutrients that tablets and capsules do. Or read on to learn why we chose this multivitamin as our #1 recommendation. A bestseller on Amazon, Vegan Vitality multivitamins are tailor-made for vegans and vegetarians, with high strength doses of vitamin B12, vitamin D3 and vitamin K2 plus 20 other vitamins and minerals. It’s tricky to know for sure, but putting non-recyclable plastic bottles and bottle caps could contaminate the whole batch of recycling. Nutravita supports several different charities including Mission Direct. Two of the most common types that you’ll come across in food and in supplements are vitamin D2 and vitamin D3. The rest of the year, people should be able to get all of the vitamin D that they need from sunlight. As well as the four key vitamins and minerals – Vitamin B12, Vitamin D, iron and calcium – there are some other things to look out for when searching for the best vegan vitamins. 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