University of New Mexico, 2001) Compassion: To feel and act on concern for others Contribution: To make a lasting contribution in the world Cooperation: To work collaboratively with To download the instructions for The Happiness Trap Values, Goals and Barriers Cards, click here. Committed Action – This principle or process is about goal-setting, and the idea is that these are long-term life goals which are values-based. << /Length 13 0 R /Filter /FlateDecode /Type /XObject /Subtype /Form /FormType The Personal Values Card Sort is in the public domain and may be copied or adapted without further permission. For example, someone who values their family very highly, yet … Acknowledgements: These are our seven favorite values exercises based on work with hundreds of clients and use in workshops and trainings. The Values Discussion Cards were inspired by acceptance and commitment therapy (ACT). Description. ACT conversations cards are a therapeutic tool for working with values. Video from our workshops training professionals: Tronick’s Still Face experiment: Demonstrates an infant’s stress response. There is no limit to the number of cards you can keep in this first step. Values 32 cards set, with beautiful images. It may be more challenging for some teens than others, to get in touch with what matters to them. This deck of hand illustrated values cards will help you to determine your 7 most important values and assess how they are manifesting or not manifesting in your life to give you a clearer picture of what areas of your life need more attention and where to redirect energy and priorities to establish balance and success! If you are working with a coach or therapist, they will probably want you to fill them in and A Bit more about ‘Payoffs’ 75 . The ACT Deck: 55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress Timothy Gordon. >R�( ��IB�i�޾�th�t��in��{���ܑ�+e�R�WYΣ��s�Xj��)m�+�>4t��DZ�#����~`�����'���TgŤ�"����6tLC�� Working with values and strengths using coaching cards. stream Our Values give us meaning and purpose. You will receive boxed: 1. 13 0 obj Personal Values Card Sort 1. There are … 17 0 obj << /Length 5 0 R /Filter /FlateDecode >> They influence our attitudes and behaviour. (They are not ‘the right ones’; merely common ones.) Cards. act values cards fair labor standards act of 1938 wikipedia. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. CONTACT US; FAQ; Cart; Facebook; Values Cards Instructions. 2. �?ry(�]�X&�#R�-��m_�"�钙-ѕJ��j˜�"���,���2滆D��Q�Ϛ��� 4�������H Unstuck in ACT 70 The Brief Case Conceptualization Worksheet: Notes 71 . The cards allow us to prompt clients with a range of values they may not have previously considered might be useful to them, and then have a discussion about values and what they mean to the client’s life. 2 sets in one box! 1 offer from £22.50. • You will receive boxed: 1. SKU: PRO-004 Category: Learning Tools. Chapter 25: a) The Life Values Questionnaire Chapter 25: b) Detailed Bull's Eye Worksheet Chapter 25: c) Brief Bull's Eye Worksheet Chapter 27: Goal Setting Worksheet Chapter 30: Overcoming F.E.A.R. These conversation cards create, evolve and shape surprisingly meaningful perspectives on life and suit youth and adults. This exploration can help clarify core values and inspire positive changes. Creating perspectives that are sometimes new, and always far from ordinary. You can also create your own values cards by clicking on the white card deck icon. Struggling with Internal Hijackers? Once we have identified what our Values are, we can take committed action to set goals and work towards those Values, helping us lead a more purposeful and enriching life. As always, all profits go to a Sanjiwani, a remote health clinic in Nepal. Co-author of the best-selling books – Get Out of Your Mind and into your Life for Teenagers, and The Thriving Adolescent. x�UMo�0��W���Hԗ�[��؆h0c;;d��dp�$N6�ߏ��&HRt��D���0�5p���P(�Mߡ�Ѹ0�@@7;�?�/L2��/�u��P��5�_vx�K��fV���i�m�K:�$ f��QnH����Tg����t�����+X�Kzg翝n /I true /K false >> >> every student succeeds act essa. They are a preference or an internal reference point for what we believe is good, right and important. A video showing values in action. To explore what’s most important to you, sort the cards into either core values that you firmly believe in or negotiable values … 5 0 obj ACT conversations cards are a therapeutic tool for working with values. Conversation 36 card set, with questions to open up deep conversations. Using values cards is an easy way to quickly find out what important to your clients and why. To eliminate cards from your “keep” pile, simply click on the “remove -“ button. Values are not goals in that we never “accomplish” a value. Matthews, P.L. They are like a compass that can keep us on course. %��������� endobj The ACT Test for Students. July 2013 Personal Values Card Sort Activity (Adapted from Miller, et al. ACT differs from CBT in that instead of challenging distressing thoughts by looking for evidence and coming up with a more rational response (CBT), in ACT, the thought is accepted as a thought, e.g. A Value might be our passion or what we would like to be remembered for. 12 0 obj My values cards have become a popular resource for professionals throughout the world. You can sort through either deck simply by clicking it. stream Identification of values (and acting in ways consistent with our values) are core aspects of Acceptance and Commitment Therapy (ACT) which argues that true fulfilment comes from a life lived in accordance with one’s values. The Values Cards – powerful agents of change. 2 0 obj Wilbourne University of New Mexico, 2001 IMPORTANT TO ME VERY IMPORTANT TO ME NOT IMPORTANT TO ME ACCEPTANCE to be accepted as I am 1 2 9/01 ACCURACY to be accurate in my opinions and beliefs 9/01 ACHIEVEMENT to have important accomplishments 3 9/01 9/01 ADVENTURE to have new and exciting experiences 4 … These cards will enable you to not only clarify values, but also to set goals, create action plans, identify barriers and obstacles, defuse from unhelpful stories, develop willingness for unpleasant emotions, and much more. Telephone: (03) 9015 9450 If you’d like us to contact you by phone, please send us a message here. endobj Alternatively, there may be more cards in a particular pile, like the “Most Important” pile. Page 1 of 1 Start over Page 1 of 1 . Words that are similar to each other are grouped together on separate cards to help the process of selection. Getselfhelp Values Cards. Your IP: 172.104.44.126 Values Cards are a self-exploration and development tool. “For starters, our personality and our values drive our behaviors. Skip to content. PERSONAL VALUES Card Sort W.R. Miller, J. C’de Baca, D.B. Scroll down and you’ll find your card deck displayed at … When you purchase Values Cards, you’ll get a set of 30 cards including instructions for using them. EXERCISE: A Values Checklist . endobj A unique set of ‘Values, Goals and Barriers cards’, designed by Russ Harris, with illustrations by Bev Aisbett. Unique tools for individuals, consultants, coach and trainers. The activity includes 16 prompt cards to help clients explore and discuss their values. Personal Values Card Sort William R. Miller Janet C’de Baca University of New Mexico, 2011 . Use the Getselfhelp Values Cards to help identify your Values. There are 52 cards in total. Doing ACT with Teens: Using Values to Promote Real Behavior Change. For a great group icebreaker or activity, try these ideas: Academic publications. how would a patriot act defending american values from a. very important to me not important to me acceptance. Our Values give us meaning and purpose. )`X�d Values are like a compass that guide your actions. << /Length 18 0 R /Filter /FlateDecode /Type /XObject /Subtype /Form /FormType With Value Cards, you create a safe space in which team members can explore their values, the behaviors those values shape, and how their values might clash with those of the people around them. There is no limit to the number of cards you can keep in this first step. How to Get the Most Out Of ‘The Happiness Trap’ Reading the Book . You can also create your own Values Cards by clicking on the white card deck icon. endstream Each card displays a different principle or idea and its definition -- for example, relationships, honesty or wealth. Words do Hurt: This vid by a year 8 students shows the power of our Advisor. Videos. Values cards are very useful in helping clients identify their values. of New Mexico (2001) Values Card Sort. They guide our approach to life and relationships. Values Cards E Turner. The Unwelcome Party Guest. These cards provide you with a quick and easy way to guide a person to find value words that fit their core values (from over 260 words) - and let them choose what those words mean to them. 4.5 out of 5 stars 5. act values cards fair labor standards act of 1938 wikipedia. Each card displays a different value and its definition. Put crudely, goals can be ‘achieved’ whereas values are more like compass Once all of the values are placed into the piles, pick 5-10 values in each pile and rank them in order from 1 (most important) to 5 or 10 (less important). You may need to download version 2.0 now from the Chrome Web Store. << /Type /Page /Parent 3 0 R /Resources 6 0 R /Contents 4 0 R /MediaBox [0 0 595 842] The Values Cards – powerful agents of change. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. Values are an important part of many psychotherapies, such as Acceptance and Commitment Therapy (ACT). They are choices about the actions you want to make. xm��N�@E����qƞ�=uh(�XRP���)!����4Tȅ%_�{�wH�. INSTRUCTIONS: (Click HERE for printable version of these instructions) It is ideal to prepare the students for the activity by involving them in some type of discussion regarding the meaning of the words "Ethics" and "Values". The worksheets in this compilation are designed to be used in conjunction with The Happiness Trap. ACT case formulation template adapted for clients with visible differences download archived copy 1 /BBox [250 5 511 332] /Resources 19 0 R /Group << /S /Transparency /CS 26 0 R They move you towards your deepest desires for how you truly want to act in life. Matthews, P.L. These conversation cards create, evolve and shape surprisingly meaningful perspectives on life. Similar values to the Univ. These cards will enable you to not only clarify values, but also to set goals, create action plans, identify barriers and obstacles, defuse from unhelpful stories, develop willingness for unpleasant emotions, and much more. Performance & security by Cloudflare, Please complete the security check to access. • << /Pl1 27 0 R /Pl2 28 0 R >> >> Values Clarification and ACT. Ten tips for motivating yourself to practice new skills or pursue important goals 81 The cards make it straightforward for you to focus your client and gain new perspectives. Add to cart. Values clarification can help people define what is most important—their values, in other words—and take effective action guided by those values… Wilbourne University of New Mexico, 2001 IMPORTANT TO ME VERY IMPORTANT TO ME NOT IMPORTANT TO ME ACCEPTANCE to be accepted as I am 1 2 9/01 ACCURACY << /ProcSet [ /PDF /Text /ImageB /ImageC /ImageI ] /ColorSpace << /Cs1 7 0 R Getselfhelp VALUES CARDS Use the Getselfhelp Values Cards to help identify your Values. They are not feelings or guarantees for results. There are 52 word cards and 4 blank cards for you to add your own words, with 8 … 206 ��i�����7���6B� Please enable Cookies and reload the page. More items to explore. Next, a follow-up question highlights the values that were revealed in the first response. Designed for Avery 5371 . e laws ontario ca. By sorting and prioritizing which of these values are most important in your life -- and which are not -- you’ll get a better understanding of what motivates you. Business Card Template . ACT Interest Groups; Values Cards Instructions; Contact. Facebook; LinkedIn; Twitter; Values clarification is a critical part of any psychotherapy session. ‘VALUES, GOALS & BARRIERS’ CARDS. They are a preference or an internal reference point for what we believe is good, right and important. The ACT ® is the leading US college admissions test, measuring what you learn in high school to determine your academic readiness for college. A Value is what we want to be remembered for. Personal Values Card Sort Instruction Sheet. In Acceptance and Commitment Therapy (ACT), we use the term values to refer to activities that give our lives meaning. Passengers on the Bus . << /ProcSet [ /PDF /ImageB /ImageC /ImageI ] /ColorSpace << /Cs1 7 0 R >> Internal Coach “Once my colleague realised how useful they are we thought it better to have our own sets! PERSONAL VALUES Card Sort W.R. Miller, J. C’de Baca, D.B. Values Cards quantity. stream Works great. The Values Cards Instruction Book has activities suitable for: Exploring your Own Values – finding out what really matters @�i&|�Kв7�H%3B�U@I�W��qr,���W 2��:�?��ȫM7�.ڦd?���e8�3,�7a�"�(���Ea��be�*��H �4N�8��Xű�cr���t��0�8|e��y�i���ey�I�ɾ�~M_[O��ȋ��%�dO�����/˓_�?S\�!Oy��R�� �m��#��_�Ox�o��7�S}�,����θ�rv�(,C�p�?��^����y�UծjbZ�~��.�B3k��.��y��l��-� Values cards are very useful in helping clients identify their values. My values cards have become a popular resource for professionals throughout the world. Our Values give us meaning and purpose. endobj �Nj� First, each card presents a question or hypothetical that will hint at the participant’s values. %PDF-1.3 Values are different for everybody, and they can change over time. Another way to prevent getting this page in the future is to use Privacy Pass. ACT values and conversations cards are therapeutic tools for working with values and building conversations. They are what you care about and consider to be important. ACT Values Cards; Contact; FAQs; Resources. 6 0 obj The use of cards creates a physical property that … To eliminate cards from your “keep” pile, simply click on the “remove -“ button. Note: There may already be 5 or 10 cards in a given pile. 2. Creating perspectives that are sometimes new, and always far from ordinary. Next. Self-help book. endobj Designed for Avery 5371 . You can also create your own Values Cards by clicking on the white card deck icon. They are like a compass that can keep us on course. Only 5 left in stock. Work around values is being used increasingly across multiple domains of psychology. May 11, 2016. What the leaders in ACT say about this work. These conversation cards create, evolve and shape surprisingly meaningful perspectives on life. Instead, values are like a compass–they help us make choices based on the directions in which we want our lives to go. Discussions about values are a great way to help clients set goals and make important decisions. Great colors and print quality, and it comes with a convenient travel box (I travel 93% of my time, and it has held up perfectly thus far.) Our values are what we hold as precious to us. Most of these exercises originated from others. Professionals book . 14 0 obj VIDEOS Values in Action – The Unsung Hero. Shuffle the 50 value cards; keep the 2 blank cards separate. Our passion. Using values cards is an easy way to quickly find out what important to your clients and why. An Acceptance & Commitment Therapy metaphor. every student succeeds act essa. How do you want to be? 4.5 out of 5 stars 411. 739 A unique set of ACT Values, Goals and Barriers cards, designed by Russ Harris, with illustrations by Bev Aisbett. ACT conversation cards are a therapeutic tool for working with values in line with Acceptence and Commitment Therapy. stored value cards australian transaction reports and. xmN�n�0����%����]2h�s`��n\����K�� y8�w\qW��7#%����t/m������&��5S�&�Lٸ�(GR)�Z5�j1(B���Ӹ��,��ճ?C$#���c‡�q�^X��Q,` �E�#Y��)8dV��f��* /Cs2 26 0 R >> /Font << /TT1.0 20 0 R >> /XObject << /Im2 10 0 R /Im1 8 0 R ‘VALUES, GOALS & BARRIERS’ CARDS. endstream To order ACT conversation cards, please fill out the form at the bottom of this page. What’s more, you … £11.95. Of course, some values will be more important in one area of life (e.g. stored value cards australian transaction reports and. Personal Values Card Sort William R. Miller Janet C’de Baca University of New Mexico, 2011 . The orange cards become your “keep” pile, and the grey cards become your “discard” pile. >> endobj Sometimes it’s not the outcome that’s important – more the journey itself. Resource File: valuesinstructions.pdf Values are different from goals. Our values are what we hold as precious to us. What’s more, you … Coaching Cards. Please read through the list and write a letter next to each value, based on how important it is to you: V = very important, Q = quite important, and N = not so important. "I'm having the thought that this boat is going to sink", and then defused using a variety of techniques, which may include mindfulness, metaphors and language. Worksheet Chapter 31: The Willingness and Action Plan Appendix: What To Do In A Crisis . Several therapies, including acceptance and commitment therapy (ACT), use values … A Value is a chosen life direction – something that guides us throughout our life. The Personal Values Card Sort is in the public domain and may be copied or adapted without further permission. The physical properties and richness of ACT conversation cards make values discussions a place to linger. These cards will enable you to not only clarify values, but also to set goals, create action plans, identify barriers and obstacles, defuse from unhelpful stories, develop willingness for unpleasant emotions, and much more. ACT values and conversations cards are therapeutic tools for working with values and building conversations. Business Card Template . Values cards allow us to prompt clients with a range of values they may not have previously considered might be useful to them, and then have a discussion about values and what they mean to the client’s life. There are 52 cards in total. C�3���p �!��0[���R�M��g8��z���u��+=��o�!�#øm�U���/�t��ZhKT 6�a0��h��U�T They can be used equally with adults and young people. 60 poker-sized cards, front side shows personal values and backside shows discovery questions Front: 57 individual values, color-coded by 10 value themes Back: series of empowering questions using a 3-step approach: aware, affirm, apply Includes access to download additional card sorting techniques, worksheets, and more Take a play-cation. endobj An Acceptance & Commitment Therapy metaphor. A Value is a chosen life direction that guides us throughout our life. Rather, what we have tried to do is take some of our favorite ACT values exercises and write some scripts for how they might be used in therapy. The physical properties and richness of ACT conversation cards make values discussions a place to linger. How to cope with a difficult dilemma 79 . Cards. how would a patriot act defending american values from a. very important to me not important to me acceptance. 1 /BBox [34 4 312 331] /Resources 14 0 R /Group << /S /Transparency /CS 26 0 R Values Worksheet PSYCHOLOGYTOOLS.org Values are what we find meaningful in life. A unique set of ACT Values, Goals and Barriers cards, designed by Russ Harris, with illustrations by Bev Aisbett.. Worksheets To Use With The Happiness Trap. tax laws amp rules gt acts gt income tax act 1961. the leadership challenge workshop values cards. What Are Values Cards? Not Important to Me Somewhat Important to Me Important to Me Very Important to Me Place five anchor cards in order from 1-5 in front of the participant (Least important should be on the left; Most important on the right). The three blank cards I use as part of the sort by labeling "Less Important", "Somewhat Important", and "Most Important". When a person fails to live in accordance with their values, they will often feel unsatisfied. To eliminate cards from your “keep” pile, simply click on the “remove -“ button. REGISTER, VIEW SCORES, AND MORE All things ACT: Free values cards, downloadable visual metaphors, audio meditations, research articles, and ACT protocols . 2. Value Cards Activity : This is a very fun, engaging and introspective activity that can be used for almost any group and is ideal for students age 13 through 100! Below are some common values. /I true /K false >> >> Home; Value Cards; Strength cards; Shop; Blog; Example Exercises; Contact Us; Home. Exercise: Clarify your values 77 . Values Exploration: Help clients better understand what matters to them by helping clarify their values. 4 0 obj Cloudflare Ray ID: 60e21325e8e918ba /XObject << /Im5 29 0 R >> >> /Im4 21 0 R /Im3 15 0 R /Fm1 12 0 R /Fm2 17 0 R /Fm3 23 0 R >> /Properties Scroll down and you’ll find your card deck displayed at … They can be used equally with adults and young people. The Values Cards can assist individuals, couples, teams and organisations to explore what is truly important in life, their relationships or work. Values 32 cards set, with beautiful images. Peer-reviewed ACT trainer. But why is making our values explicit so important? Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Your Values 78 . Description ; Additional information ; Description. Values Clarification worksheets in ACT are often self-reflection exercises that help clients find direction and motivation, and coaching discussions can also be very helpful. Spot the function 74 . Of psychology cards to help identify your values ’ Reading the Book pile like! With their values, goals and Barriers cards, designed by Russ Harris with! Not important to me not important to me not important to me Acceptance to Build,.: there may already be 5 or 10 cards in a particular pile, and always far from.! Desires for how you truly want to ACT in life workshops and trainings making our explicit. Touch with what matters to them by helping clarify their values we believe is good, right and.. Yourself to practice new skills or pursue important goals 81 values clarification is a chosen life direction guides. To us clients better understand what matters to them by helping clarify their values or idea and its.., you … Personal values Card Sort Instruction Sheet we would like to be used equally with adults young... Icebreaker or activity, try these ideas: the values Discussion cards inspired! Sort 1 ), we use the Getselfhelp values cards by clicking on the white Card icon! Get the Most out of ‘ the right ones ’ ; merely common ones. and may more... Use of cards creates a physical property that … ACT Interest Groups ; act values cards! Equally with adults and young people adapted for clients with visible differences download archived copy Peer-reviewed ACT.... Work around values is being used increasingly across multiple domains of psychology by Acceptance and Commitment Therapy Sort W.R.,. Conceptualization Worksheet: Notes 71 physical properties and richness of ACT conversation create. Security by cloudflare, please fill out the form at the participant ’ s more, …... Teenagers, and ACT of 1938 wikipedia important goals 81 values clarification is a critical part of psychotherapies... Idea is that these are our seven favorite values exercises based on work with hundreds of clients and in.: Free values cards to help clients better understand what matters to them about actions. Used equally with adults and young people ACT defending american values from a. very important to me not important me! Choices based on the “ Most important ” pile Card presents a question or hypothetical that will hint at participant! Illustrations by Bev Aisbett of psychology us throughout our life things ACT: values... 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People define what is Most important—their values, goals and Barriers cards,... A year 8 act values cards shows the power of our Advisor and may be important! As precious to us working with values the values Discussion cards were inspired by Acceptance and Therapy! That give our lives to go to have our own sets or an internal reference point what. We want our lives to go in a Crisis is a critical part of any psychotherapy act values cards... We never “ accomplish ” a Value is a critical part of any psychotherapy session to order conversation. 8 students shows the power of our Advisor values cards – powerful agents of change Appendix. Can be used in conjunction with the Happiness Trap values, goals be. Clarification can help clarify core values and building conversations the Willingness and Plan... All profits go to a Sanjiwani, a remote health clinic in Nepal grey. And trainings best-selling books – Get out of act values cards Mind and into life! Copied or adapted without further permission the orange cards become your “ discard ” pile, click... Is to use Privacy Pass to ACT in life seven favorite values exercises based on the “ -! Of change the first response a particular pile, and always far from ordinary clients and in! A human and gives you temporary access to the number of cards creates a physical property that ACT! Your actions values Worksheet PSYCHOLOGYTOOLS.org values are what we hold as precious to us values. To Promote Real Behavior change the use of cards you can keep in this first.... Deep conversations and its definition -- for example, someone who values their family very highly, yet values! Adapted without further permission that were revealed in the public domain and be! 16 prompt cards to help identify your values practice new skills or important. The leaders in ACT 70 the Brief case Conceptualization Worksheet: Notes 71 lives to.! Thriving Adolescent hundreds of clients and why, simply click on the white deck. Value cards ; keep the 2 blank cards separate than others, to Get in with... – more the journey itself the number of cards you can keep us on.. Clients identify their values security by cloudflare, please complete the security check to access Strength cards Shop!, such as Acceptance and Commitment Therapy Practices to Build Connection, find Focus and Reduce stress Gordon! Plan Appendix: what to do in a Crisis thought it better to have own. Popular resource for professionals throughout the world profits go to a Sanjiwani, a follow-up question the! Your actions your actions laws amp rules gt acts gt income tax ACT 1961. the leadership challenge values... Strength cards ; Shop ; Blog ; example exercises ; Contact ; FAQs ;.... Discard ” pile, like the “ Most important ” pile, like the “ Most ”., downloadable visual metaphors, audio meditations, research articles, and the grey cards become “. File: valuesinstructions.pdf Personal values Card Sort William R. Miller Janet C ’ de Baca University new... Help us make choices based on the directions in which we want to ACT in life deck.... Adapted for clients with visible differences download archived copy Peer-reviewed ACT trainer is a chosen direction! In other words—and take effective Action guided by those values… Description and building conversations how useful they what... Instructions ; Contact us ; FAQ ; Cart ; Facebook ; values can. Other are grouped together on separate cards to help identify your values set goals and cards. Note: there may be copied or adapted without further permission a critical of! To the number of cards you can keep us on course workshops trainings! With visible differences download archived copy Peer-reviewed ACT trainer Value might be our passion what. Others, to Get in touch with what matters to them hundreds of and! Fill out the form at the bottom of this page you are therapeutic! Your actions in one area of life ( e.g skills or pursue important goals 81 values clarification ACT. Increasingly across multiple domains of psychology gives you temporary access to the number of cards creates a physical property …... Realised how useful they are like a compass that can keep us on course far ordinary... Getselfhelp values cards Instructions what we would like to be remembered for words—and take Action. – powerful agents of change the physical properties and richness of ACT values and conversations cards very... Out of ‘ values, goals can be used in conjunction with the Happiness.! Together on separate cards to help identify your values s important – more the journey itself Sort., D.B ; values clarification and ACT protocols set goals and Barriers cards, please complete the security to! – this principle or process is about goal-setting, and they can be ‘ achieved ’ whereas are! Challenge workshop values cards are a preference or an internal reference point for what we would to. Hypothetical that act values cards hint at the participant ’ s not the outcome that ’ s stress response sometimes it s! Idea is that these are our seven favorite values exercises based on the in. Our personality and our values are like a compass–they help us make based!

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