In this video I am sharing my favorite pineapple turmeric smoothie. To the reviewer that states there is wayyyy too many calories in this recipe because of the coconut milk. Bringing together vitamin C powerhouses, like pineapple and lemon, this smoothie gets an extra boost of nutrients and flavor by adding inflammation-fighting turmeric. Explore. https://www.foodmatters.com/recipe/the-anti-aging-coconut-turmeric-smoothie I also explain the benefits of my ingredient choices. Banana; Frozen pineapple; Coconut milk; Turmeric; Method. https://www.yummly.com/recipes/pineapple-coconut-milk-smoothie Cook time: None. instead of Stevia, I used honey. 171 calories; protein 1.1g; carbohydrates 29.3g; fat 6.4g; sodium 28.7mg. It’s the quintessential Caribbean drink – sweet, tropical, and tasty, and potentially downright dangerous becau… Pineapple Coco Turmeric Smoothie The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! It is a super spice loaded with anti-inflammatory health … Explore. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition So I spent a number of weeks rotating between this powerful coconut turmeric papaya smoothie, a ginger turmeric pineapple smoothie and freshly made vegetable juices. 0 min. Prep time: 5 minutes. Anti-aging Coconut-Turmeric Smoothie. Pineapple, Coconut & Turmeric Smoothie. Pineapple Coco Turmeric Smoothie The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! ¾ cup coconut milk beverage (such as Silk®), Back to Turmeric-Pineapple-Coconut Smoothie. Banana; Frozen pineapple; Coconut milk; Turmeric; Method. 1 cup diced pineapple 1 tsp turmeric powder or freshly grated 1 tbsp chia seeds 1 tbsp shredded coconut 1/2 lime, peeled 1 cup water or coconut water Optional: maca powder A dash of black pepper (it sounds weird but necessary to help with the absorption of curcumin in turmeric) ½ cup FAGE Total 5%, FAGE Total 2%, FAGE Total 0% or FAGE BestSelf Plain. But instead of adding more greens, turmeric and ginger make a strong power couple in this tropical golden smoothie. Instructions: 1. Turmeric Smoothie Recipe. Using frozen pineapple eliminates the need for ice. 1 cup hemp or coconut milk; 1/2 cup frozen pineapple; 1 frozen banana; 1 Tbsp coconut oil When you’re managing bowel issues, digesting solid food can be challenging, depending on your current state of inflammation and the nature of your symptoms! Apr 14, 2015 - Supersmoothie with Pineapple, Coconut Milk and Turmeric. I am confident you will love this anti-inflammatory smoothie recipe the way I made it. Once you have a paste, stir in the black pepper. Pineapple-Orange Turmeric Smoothie. I’m on a major breakfast smoothie kick right now and am obsessed with drinking this pineapple ginger turmeric protein smoothie for my morning meal. Made with pineapple, coconut, nutmeg, and a whole lot of island rum. How to Make Golden Glow Pineapple Turmeric Smoothie. Blend until smooth. Prep Time. It can be made with yogurt or coconut milk but I love the original with yogurt. 3. Pineapple is already sweet enough. Golden milk smoothie. Kick-start your day with this refreshing smoothie! No shipping delays.Products ship in 1-3 days. Free shipping on US orders over $65. Instructions: 1. https://www.prevention.com/.../recipes/g25779906/turmeric-smoothies kale or spinach – use spinach if you are newer to green smoothies as it has less … Prep. This turmeric smoothie is packed with fresh pineapple and banana, for a healthy, refreshing drink that tastes like a piña colada. Top Tip: Frozen fruit gives the smoothie a thick texture and makes it really cool and refreshing. Ingredients: 1 cup coconut milk; 1/2 cup diced pineapple; 1 frozen banana; 1 tsp ground turmeric (or freshly grated) 2 tsp chia seeds; 1 tbsp coconut oil; Instructions: Blend all ingredients until smooth and creamy! 1 cup hemp or coconut milk; 1/2 cup frozen pineapple; 1 frozen banana; 1 Tbsp coconut oil This recipe is easy to make in a blender, bullet blender, or food processor and you can easily double or triple the recipe to make multiple smoothies … Cool and store in a glass jar in the fridge for up to 2 weeks. Add milk and vanilla. Jun 29, 2019 - The best way to describe this smoothie is to liken it to a creamy, tropical lemonade! This smoothie is also packed with anti-inflammatory goodness from the turmeric to the chia seeds to the pineapple.